
Work with a health coach to reduce pain, improve movement, and build a body that supports your lifestyle – not limits it.
Pricing
£1,250
12-Week Pain-Free Plan
✓ One-time investment
✓ Progression & Support
✓ Long-term results
✓ Community Club
✓ Live Sessions
£175 / m
1-2-1 Online Coaching
✓ Weekly Check-Ins
✓ Program Adjustments
✓ Accountability
✓ Community Club
✓ Live Sessions
$140 AUD
In-person Session
✓ Movement Assessment
✓ Massage Treatment
✓ Strapping / Taping
✓ Remedial / Deep Tissue
✓ Immediate Pain Relief
Why work with me?
🔹 1-2-1 personalised care — no generic rehab plans or copy-and-paste programs.
🔹 Root-cause focused — we address why you pain exists, not just where it hurts.
🔹 Expert guidance & accountability — so you stay consistent and confident in your recovery
🔹 Built for real life — programs that fit around your work, training, and lifestyle
🔹 Worldwide service (online) — access professional support wherever you are in the world
🔹 Minimal equiptment — tailored to fit your needs and available spaces to complete workouts

Tino Bellot.
“Dealing with knee and lower back pain for a while, but JWH took the perfect approach to fix the issues via online and in-person services. Highly knowledgeable and skilled. Looking forward to continue working together in the future!”

Liz Castro
“Been struggling with my right foot since breaking it last year. Jake really took the time to explain my injury to me and how, with proper therapy and work at home, I could regain confidence and full mobility.”

PK Humble
“I’ve used JWH in-person and online services whilst dealing with football related injuries. He managed fit everything around my busy media commitments. I have already and would 100% recommend! “

Harry Robbins
“I’ve had issues with my rotator cuff since it tore. Jake and I have worked together for years, he has helped fix my injury and prevent a reoccurrence. Something no other therapist I have seen has been able to do.”
